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Hi Superheroes! Chances are you have a gastric emptying study (GES) scheduled and like me, prior to mine, you have no idea what to expect. Your doctors can only tell you so much since they didn’t undergo it. So here I am to tell you all the details! I did not get the results yet, […]

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Hi Superheroes! I cannot believe it’s already October. The days feel long but the years feel short right?! Speaking of long days it’s so important to share with you superheroes 10 healing things I do daily to get me through the day (mentally & physically) I incorporated these things during a dark survival mode era […]

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Hi Superheroes! I don’t like to say “how are you feeling?” because that is such a tough question to answer. So instead I am going to say I hope you’re having a low symptom day. Chances are you’re here because you or someone you love need to start biologic infusions! I remember how nervous I […]

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Traveling while having a chronic illness comes at a cost. Traveling takes an extra toll on your sensitive, strong, but tired, flaring body so here are some tips & tricks for you to refer back to next time you’re traveling! Traveling puts such a strain on my body and the morning of my flights I unfortunately […]

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Hi Superheroes! I decided to inform the ones who need to get biologic infusions what my experience is like! I remember first getting told I need infusions and I freaked out. I did not know a single soul who gets them and I didn’t even know what they were. If you want to know what […]