Hi Superheroes! I decided to inform the ones who need to get biologic infusions what my experience is like! I remember first getting told I need infusions and I freaked out. I did not know a single soul who gets them and I didn’t even know what they were. If you want to know what […]

Hiii superheroes!!! Oh my, I can’t believe the holidays are approaching SO so soon!! Which can be a very exciting time, but also unfortunately a very stressful & triggering time with our health. Which is why last year I created my first ever e-book ‘Navigating the Holidays w a chronic illness’ I hope you find […]

Hi Superheroes! October 11-12th is Amazon Prime day… AGAIN! No you are not going crazy there was already an Amazon prime day this year! Now we have a bonus day… or two! For all the things you couldn’t or forgot to get. I have you covered from wellness, to chronic illness must haves, to fashion […]

Hi Superheroes! I cannot believe it’s already October. The days feel long but the years feel short right?! Speaking of long days it’s so important to share with you superheroes 10 healing things I do daily to get me through the day (mentally & physically) I incorporated these things during a dark survival mode era […]

Living with chronic illness can feel SO isolating & misunderstood. From the outside looking in it’s hard to understand and from the inside looking out it’s extremely hard to explain all the depth. Chronic illness is so hard especially when it’s invisible for people to grasp the intense symptoms and hardships one goes through on […]

Hi Superheroes! Welcome back to my blog. I have a feeling you want to know a thing or two about my health journey. 😉 I grew up with a rare disease where I didn’t know any different and then got diagnosed with a life changing illness in 2020 followed by a third diagnosis that manifested […]

Hi Superheroes! I am SO excited to share that I created a DELICIOUS dairy free, gluten free and vegan OOEY GOOEY chocolate chip cookie recipe. These cookies are so delicious and easy to make, I have made them 3 times within this past month. I want to make them again this week too no joke. […]

Hi Superheroes! I share so much on my instagram stories I need to remember to share a lot on my blog too!! Blogs are good for detailed stories and oh do I have a story for you. My goal for January is to add a lot more blogs on my site. This is a realistic […]

Hi Superheroes! When affirmations are repeated seriously and continuously they slowly but surely change your pattern of thinking. There is no better time to start writing down, repeating or typing out affirmations then this week in the new year!! Here are 22 affirmations for 2022. Save this blog post so you can refer back to […]

Where are my Sagittarius at?! It’s SAG season!! My fingers are covered in my cbd lotion (shout out cbd infuzions code 40% superhero) I truly like sharing that there is an actual CBD lotion for times like this (typing on laptop) where the lotion blends unlike sticky cbd topicals. ANYWAYSSSSS I am now writing to […]

Hi Superheroes! I don’t like to say “how are you feeling?” because that is such a tough question to answer. So instead I am going to say I hope you’re having a low symptom day. Chances are you’re here because you or someone you love need to start biologic infusions! I remember how nervous I […]