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Hi Superheroes! I decided to inform the ones who need to get biologic infusions what my experience is like! I remember first getting told I need infusions and I freaked out. I did not know a single soul who gets them and I didn’t even know what they were. If you want to know what […]

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Living with chronic illness can feel SO isolating & misunderstood. From the outside looking in it’s hard to understand and from the inside looking out it’s extremely hard to explain all the depth. Chronic illness is so hard especially when it’s invisible for people to grasp the intense symptoms and hardships one goes through on […]

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Hi Superheroes! Welcome back to my blog. I have a feeling you want to know a thing or two about my health journey. 😉 I grew up with a rare disease where I didn’t know any different and then got diagnosed with a life changing illness in 2020 followed by a third diagnosis that manifested […]

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Hi Superheroes! I am SO excited to share that I created a DELICIOUS dairy free, gluten free and vegan OOEY GOOEY chocolate chip cookie recipe. These cookies are so delicious and easy to make, I have made them 3 times within this past month. I want to make them again this week too no joke. […]

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Hi Superheroes! I share so much on my instagram stories I need to remember to share a lot on my blog too!! Blogs are good for detailed stories and oh do I have a story for you. My goal for January is to add a lot more blogs on my site. This is a realistic […]

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Hi Superheroes! When affirmations are repeated seriously and continuously they slowly but surely change your pattern of thinking. There is no better time to start writing down, repeating or typing out affirmations then this week in the new year!! Here are 22 affirmations for 2022. Save this blog post so you can refer back to […]

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Where are my Sagittarius at?! It’s SAG season!! My fingers are covered in my cbd lotion (shout out cbd infuzions code 40% superhero) I truly like sharing that there is an actual CBD lotion for times like this (typing on laptop) where the lotion blends unlike sticky cbd topicals. ANYWAYSSSSS I am now writing to […]

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Hi Superheroes! I don’t like to say “how are you feeling?” because that is such a tough question to answer. So instead I am going to say I hope you’re having a low symptom day. Chances are you’re here because you or someone you love need to start biologic infusions! I remember how nervous I […]

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Spooky season can still happen if you’re dairy free, gluten free AND vegan. 👻🎃 I made these DELICIOUS rice crispies treats and to be festive cookie I bought ghost and pumpkin cookie cutters and shaped them. I used dandies vegan marshmallows, Lilys dark chocolate & white chocolate baking chips. Miyokos vegan butter and arrowhead mills […]

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Don’t be fooled by how simple this recipe is… it is SO delicious and so healthy. I pair apple sauce with everything!! It is so important to eat RED apples over the others. Apples cleanse and purify the organs, apples are amazing for brain food, cleanses the colon, reduces inflammation, helps with digestion, helps regulate […]

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This hot spiced apple juice screams fall. This beyond delicious drink is so easy to make and will warm you up and fill you. Juice 10 RED apples in an electric juicer. Place the juice in a small saucepan and heat until simmering. Add 3/4 teaspoons of ground cinnamon Pinch of ground nutmeg Pinch of […]