Hi Superheroes! I am SO excited to share that I created a DELICIOUS dairy free, gluten free and vegan OOEY GOOEY chocolate chip cookie recipe. These cookies are so delicious and easy to make, I have made them 3 times within this past month. I want to make them again this week too no joke. […]
Don’t be fooled by how simple this recipe is… it is SO delicious and so healthy. I pair apple sauce with everything!! It is so important to eat RED apples over the others. Apples cleanse and purify the organs and colon, reduces inflammation, helps with digestion, helps regulate blood sugar, helps detoxify the toxic heavy […]
This hot spiced apple juice screams fall. This beyond delicious drink is so easy to make and will warm you up and fill you. Juice 10 RED apples in an electric juicer. Place the juice in a small saucepan and heat until simmering. Add 3/4 teaspoons of ground cinnamon Pinch of ground nutmeg Pinch of […]
What better way to start September off by making this EASY, FAST, HEALTHY AND DELICIOUS cinnamon roll that is gluten free & dairy free! I was really excited to make this recipe because I did not feel like rolling, patting, and doing all the dough that you have to do when you make the original […]
This recipe is so yummy, healthy, easy and of course patriotic! It took five minutes and was SO simple! I love being festive during the holidays but usually festive foods are not flare free or gut friendly. You only need three simple ingreidents and molds OR a large ice cube tray! Dairy free yogurt, strawberries, […]
Childhood snacks bring back so many memories. I would eat Cheez its watching disney chanel with my brother after elementary school, ahhh those were the days. Now we know the original Cheez-it has far too many added ingredients plus they are NOT gluten free or dairy free. You can make homemade Cheez its with ONLY […]
Hi Superheroes! I have a delicious dairy free recipe that is perfect for the summer time! Enjoy this to refresh, for breakfast, dessert, or a snack! The options are limitless!
Hi Superheroes! When I had to adjust to a strict diet, I was so upset. Especially having such a BIG sweet tooth. I never realized how delicious healthy recipes are while being guilt and most importantly flare free. Therefore I am sharing my favorite delicious healthier version of an Oreo milkshake. It is dairy free […]
