Hi Superheroes! I cannot believe it’s already October. The days feel long but the years feel short right?! Speaking of long days it’s so important to share with you superheroes 10 healing things I do daily to get me through the day (mentally & physically) I incorporated these things during a dark survival mode era […]

Hi Superheroes! When affirmations are repeated seriously and continuously they slowly but surely change your pattern of thinking. There is no better time to start writing down, repeating or typing out affirmations then this week in the new year!! Here are 22 affirmations for 2022. Save this blog post so you can refer back to […]