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Hi Superheroes! I am SO excited to share that I created a DELICIOUS dairy free, gluten free and vegan OOEY GOOEY chocolate chip cookie recipe. These cookies are so delicious and easy to make, I have made them 3 times within this past month. I want to make them again this week too no joke. […]

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This hot spiced apple juice screams fall. This beyond delicious drink is so easy to make and will warm you up and fill you. Juice 10 RED apples in an electric juicer. Place the juice in a small saucepan and heat until simmering. Add 3/4 teaspoons of ground cinnamon Pinch of ground nutmeg Pinch of […]

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This recipe is so yummy, healthy, easy and of course patriotic! It took five minutes and was SO simple! I love being festive during the holidays but usually festive foods are not flare free or gut friendly. You only need three simple ingreidents and molds OR a large ice cube tray! Dairy free yogurt, strawberries, […]

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Hi Superheroes! When I had to adjust to a strict diet, I was so upset. Especially having such a BIG sweet tooth. I never realized how delicious healthy recipes are while being guilt and most importantly flare free. Therefore I am sharing my favorite delicious healthier version of an Oreo milkshake. It is dairy free […]