Don’t be fooled by how simple this recipe is… it is SO delicious and so healthy. I pair apple sauce with everything!! It is so important to eat RED apples over the others. Apples cleanse and purify the organs and colon, reduces inflammation, helps with digestion, helps regulate blood sugar, helps detoxify the toxic heavy […]

This hot spiced apple juice screams fall. This beyond delicious drink is so easy to make and will warm you up and fill you. Juice 10 RED apples in an electric juicer. Place the juice in a small saucepan and heat until simmering. Add 3/4 teaspoons of ground cinnamon Pinch of ground nutmeg Pinch of […]